At one point while writing this book, eleven pages were written in just over an hour’s time. Non-stop writing with no "writers" cramps what so ever. I know that I have been inspired to write this book not only for my own benefit, but to help bring clarity and hope to others. When I look into this type of writing, the smells, faces, temperatures, colors, timing, feelings, and the memories are all there right in front me. My hand has a difficult time keeping up with my brain.

The words and memories are guided to me with the laughter, memories, and tears of my dear Mother and friends. I dedicate this book to all those who suffer and succeed with this BiPolar disease.

Many of my dear friends have successfully gone on before me, yet are still very much with me. I wish them the best of luck as well.

May all those who read, experience, or may yet experience BiPolar disorder benefit from this. As well as the support of their loved ones, friends, family, mentors, and care takers. For those with little to no support, may they find their way.

I, Christopher Cardon am Rapid Cycle BiPolar. I am successful, because of my God and others. May God Bless you in your individual journey throughout life and then some. Remember, remember, remember:

BiPolar does not have me, I have BiPolar by the tail.

Never give up on yourself or a loved one that carries this burden and fights this battle. The cures, answers, and solutions are coming.

Your friend always,

Christopher J. Cardon

Monday, December 19, 2011

Nice cure for depression!!

Dear Friends,

The last blog discussed the depression I was feeling.  I visited my doctor last Friday & I am well pleased with the results!  He quickly reviewed the previous visits since February of 2010. 

He told me the progression of events that leads to depression & beyond.  First, he told me that a person starts becoming a recluse & wants to stay inside.  Secondly,  anxiety starts to form.  Next, the person begins to become obssed with catastrophes. Then when going to public places, the worry of where to exit if something were to happen becomes an overwhelming condition. 

Finally,  the person dealing with depression begins to get involved with thoughts of death of other people.  At this point the affected person has gone to far,  & needs to be seen quickly by a Crisis worker @ a hospital.  The reason why this is so crucial, is the next step, is when the person begins thinking of taking his/hers life.

After the discussion with my doctor, he increased my Lamictal from 100mg per evening to 200 mg.  Then after two weeks,  the dosage increases to 300mg.  I have all ready felt a difference with the increase.  I give many thanks again to my Doctor for being attentive  as well as through. 

Have a great day & remember,  "Life is Good!!"

Sincerely,

Christopher
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Wednesday, December 14, 2011

Having Personal Trouble

Hey all my friends,

Just wanted to know if anyone of you are having  personal trouble with moods this time of year.  I am mainly concerned about my own meds, as well as anyone out there. 

I have been feeling quite depressed over the last 4 to 5 weeks, and it has becoming worse.  I guess, along with the help of my wife, is that I'm over - medicated.  I love the frequency & love the results of it daily. 

I am lucky to have such an attentive doctor.  I called & left a message & two nurses called the following day!!  He opened a spot for me & I will see him in two days @ his office. 

I will write as soon as we figure out what is happening...

Take care & Happy Holidays to all,

Your friend,

Christopher
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Wednesday, December 7, 2011

The Importance of Exercise

Dear Friends,

I once again started going back to the gym!  My mountain bike is in the shop, ski season starts soon,  mall walking is not really fun!!

I have been faithful the last two weeks going to the local gym.  I am very lucky my insurance covers the monthly fees.  The gym is less than a mile away, so really no excuses on my part!!  I love it when I finally get "into the groove" of it.  It feels great, sometimes hurts, but afterwards the stress of the day really diminishes. 

The greatest feeling about the gym is the many endorphins that pop while I am there!!  I have seen people gain 30 - 40lbs after the 1st month of new medications.  As a result from the weight gain,  this causes even more depression.  This is the reason for frequent exercise.

To start with, find something you enjoy doing.  Enjoy your day & let me know what works for you!!

Pray for more snow & cya later!!

Christopher
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Tuesday, November 29, 2011

Dealing with the "Time Change"

I have been fighting this new time change & have been for many years!  I really don't mind the change in the Spring, but the Fall is something else!!  I have talked with family, friends, & co-workers & have decided the decision is split with all of us.  I noticed since the change in time, that I fall asleep earlier, yet awake earlier.  This change affects all of us, not just Bi-Polars.  Like Benjamin Franklin said,  "Early to bed, early to rise, makes a man healthy, wealthy, and wise!"

Have a great day,  & enjoy each season of life!!!
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Sunday, November 13, 2011

The Beauty of Bipolar: ForeverGreen Convention 2011

The Beauty of Bipolar: ForeverGreen Convention 2011: Great news! My book and I are making our debut appearance thanks to the man who helped make this all possible. Join me and Ron Williams at h...
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Wednesday, October 12, 2011

ForeverGreen Convention 2011

Great news! My book and I are making our debut appearance thanks to the man who helped make this all possible. Join me and Ron Williams at his company's convention this Nov 3!!! For more information check out this link:

http://www.forevergreen.org/2011Revolution.html
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